Probably every person has had pain in the neck, head, tinnitus, dizziness, and insomnia after sleep. Many people snore during sleep. In the modern world, diseases associated with the spine and cervical spine are a big problem. We bend over, walk, sit down and all this creates a daily load on the vertebrae. They shrink in the wrong position, squeezing blood vessels and nerve endings.
The vertebrae of the cervical spine are very stressed not only during the day, but also at night during sleep. Wrong position causes morning discomfort, pain, bad mood. Muscle tension, compression of blood arteries and nerve endings leads to insufficient oxygen supply to the brain. Lack of oxygen has a detrimental effect on the cells of the body and, as a result, various diseases arise, memory and quality of life deteriorate.
Therefore, experts recommend using orthopedic pillows. Within the framework of the article, we will consider: types of orthopedic pillows; selection criteria; popular models. In the review, we will consider the top manufacturers and brands, the best orthopedic pillows in 2020.
Content
Which orthopedic pillow is best?
A real orthopedic pillow must have certain properties: safe and resilient material; long-term preservation of shape; the presence of one roller or two rollers. In terms of safety, orthopedic pillows should not contain chemical and harmful components, and should not have strong odors.
This orthopedic product has a medical designation and registration number of Roszdravnadzor. Usually this information is indicated in the instructions and on the packaging. Orthopedic pillows are not pillows without cushions. The main purpose of the roller is which is better to maintain an even position and fill the space in the place of the cervical bend. When pressed, the material must restore its original shape, act like a spring. Which pillows are better - it all depends on the popularity of the brand, the quality and properties of the products, and individual characteristics.
Types of pillows
True orthopedic pillows come with one or two rollers. Universal pillows are products with one roller. They are suitable for sleeping in different positions and for the whole family. Pillows with two rolls of different sizes for sleeping on the side and on the back. Comfortable rest is provided by one of the bolsters, depending on the preferred sleeping position. There are products with a shoulder recess. These pillows are suitable for overweight people who prefer to sleep on their sides.
All treatment pillows differ in the degree of rigidity, material as a filler, moisture exchange, and air permeability. For a comfortable sleep in a supine position, pillows made of artificial rubber (latex) are ideal. The latex pillow is springy and has a medium density.Remarkable is the long service life of latex products - about 10 years.
There are categories with memory products. These pillows adapt to the shape, body structure, curves. They are made of soft material - polyurethane foam. Suitable for those who like to sleep on their stomach. You don't need to get used to such a pillow - it is comfortable to sleep on it from the first days of use. Polyurethane foam pillows have varying degrees of density, elastic, keep their shape, the load on the cervical spine is evenly distributed. The service life depends on the technology used by the manufacturer and is on average 7 years.
Another option is products without a memory effect, they are more rigid. Suitable for sleeping on the side and back, for problems with the cervical spine. You need to get used to such a healing pillow - on average, 10-15 days.
Another option for pillow filler is gel. The substance evenly distributes the load, has the effect of cooling and micro-massage. Helium pillows have a long service life of 10 years. The downside is getting used to such a pillow for 10-30 days, depending on the individual characteristics of the person.
Foamed polymer (polystyrene) is used as filler for pillows. The material is semi-rigid in terms of density, made from heated granules to the temperature set by the technology. Such material is rarely used in the manufacture of products and is suitable for short-term rest. The peculiarity of the polystyrene pillow is the uniform load and distribution on the cervical spine.
Polyester in the form of balls treated with silicone is another type of pillow filler. Products filled with polyester are notable for their low price, lightness, softness. The disadvantage is the service life - no more than 3 years.
When do you need an orthopedic pillow?
Experts recommend using orthopedic pillows for most people for prophylactic and therapeutic purposes. There are many cases when such pillows are required: frequent neck pain and headaches after sleep; osteochondrosis; cervical myositis; frequent snoring; violation of cerebral circulation and sleep; noise in ears; prevention of insomnia, headache, osteochondrosis; dizziness; instability of the cervical vertebrae.
Criterias of choice
When choosing a medical pillow, experts advise to always pay attention to a number of properties and conditions: size; degree of rigidity; smell; top cover, the ability to remove for washing; breathability; moisture removal; main material; availability of instructions about the standard; clinical trials; warranty period; registration certificate.
Products should be selected with a guarantee of at least three years. Quality pillows made from certified material are almost odorless. If there is one, then it is insignificant and quickly disappears. The top cover must be made of natural material (cotton). The possibility of removing the cover for further washing is taken into account.
Density and stiffness are selected individually. The seller must provide an opportunity to test the product. Before buying, you need to measure the distance from the neck to the edge of the shoulder and then select the pillow by size. Non-memory pillows should be perforated to remove moisture and circulate air.
With all the positive qualities, some types of orthopedic pillows are poorly breathable. This applies to products made from polyurethane foam. Therefore, for summer use, these pillows should be perforated for better ventilation and cooling.
Popular brands and manufacturers
Many types of orthopedic pillows are produced under well-known brands. The most famous brands and companies in terms of quality of performance: Trives; Dargez; Tempur; Trelax; Xiaomi; Togas; Vefer; Ascona; Revery RE Moval; SisselI; IQ Sleep; Grass Familie.
There are many popular and lesser known companies out there. The quality of the latter often leaves much to be desired.Therefore, when buying, it is better to focus on the popularity of the brand and the selection criteria given above.
Best Orthopedic Sleep Pillows
The review includes the very best orthopedic pillows based on functionality, demand and customer reviews. The top rating of the best orthopedic pillows was compiled after analyzing the characteristics and properties of the material. The cost of products, competitive qualities, brand popularity were also taken into account.
Pillow WIPSON "Comfortable"
Price - 2000r
Anatomical pillow with a recess under the shoulder is a convenient addition for comfortable sleep and rest. The WIPSON company produces pillows with an orthopedic effect from viscoelastic Memory Foam. This material supports the natural position of the head and neck during sleep.
The rectangular product with a special shoulder for the shoulder has an orthopedic effect, thereby helping to prevent cervical osteochondrosis and other diseases of the musculoskeletal system. The pillow has a standard size of 60x40 and a height of 12cm. This height is suitable for those with a shoulder length of more than 12 cm.
The set includes 2 jersey covers, one of which is closed and can be easily removed. It is recommended to wash the cover in a delicate mode at a temperature of 30-40 degrees. Also included is a bag with a breathable handle for easy carrying and storage.
Pros:
Hypoallergenic filler material
- 2 covers are made of jersey
- Convenient storage packaging
- Dedicated shoulder notch
Minuses:
- Not found
Pillow Perrino "Havana"
Average cost - 3500 rubles
Russian-made product. The production uses innovative materials Ultra-Fresh and viscolatex. The products have the property of memory thanks to the natural latex in their composition. The pillow follows the shape of the head and neck. The product has antimicrobial, hypoallergenic and micromassage properties. Havana pillows have good air permeability and moisture removal. They can be used in hot and cold weather.
The products have been awarded a number of certificates of conformity and quality. Convale cutting of classical form is used in the manufacture. The size of the pillow is 34x60. The height of the product is 10 centimeters. Weight - only 800 grams. The pillow is equipped with a removable knitted cover. Service life is on average 8 years. The warranty period is 2 years.
Pros:
- The optimal ratio of cost and quality;
- long service life;
- suitable for hot and cold weather;
- the upper material is removable, made of natural material;
- antibacterial properties;
- micro massage qualities;
- breathability;
- memory effect;
- hypoallergenic.
Minuses:
- A small warranty period from the manufacturer.
Pillow Light company "Ormatek"
Average cost - 2000 rubles
The product from Ormatek is the best orthopedic pillow for cervical osteochondrosis. The production uses the environmentally friendly component Ormafoam. The normal position of the neck and head, a significant reduction in muscle tension is ensured by the special shape and elasticity of the product.
Buyers appreciate the quality of the pillows (reduction of muscle tension, good rest and relaxation, comfortable sleep). The product has certificates of conformity and quality, including CertiPUR. The rigidity of both sides is above average. The height of the pillow is 10.5 to 12 centimeters. Size - 37 × 50. Small deviations in width and length are allowed in size of 5 centimeters, in height 1 centimeter.
The pillow is supplied with a pillowcase made of natural material (jacquard-satin). The warranty period is 1.5 years. Service life is on average 3 years. The manufacturer recommends using the product at temperatures from +10 to +40 degrees and at a humidity of no more than 70%.
Pros:
- The optimal level of rigidity of both sides;
- pillowcase made of natural material;
- low price with good quality;
- suitable for cervical osteochondrosis.
Minuses:
- Short warranty and service life.
Millenium Medium - Tempur pillow
Average cost - 10,500 rubles
Quality orthopedic pillow from Danish manufacturers.
The product has a number of European and Russian declarations, certificates of conformity and quality, registration certificates. New developments have been applied in the manufacture. The pillow is suitable for sleeping on the side. For sleeping on your back, the Original Millenium version has been developed.
The company has a patent for a special shape of the product: ear recess; shoulder bevel; neck bolster with a recess for the neck. The material used as a filler is memoriforms, which provides an average level of support and high ergonomics. The pillowcase has antibacterial properties. Regardless of your sleeping position, the product maintains a normal neck and head position with support for the upper cervical region. The manufacturer guarantees the possibility of using the pillow for the treatment and prevention of pressure ulcers, cervical osteochondrosis.
According to customer reviews, the product demonstrates high efficiency, but you need to get used to it. Detachable knitted pillowcase made of elastane and polyester. The size of the pillow is 54 × 32, heights are 11 and 6 centimeters, and is suitable for most adults regardless of gender. The company produces 4 sizes of Millennium pillows: for broad shoulders - Large size; for narrow shoulders, women, teenagers - Small size; for people of large physique - Extra-Large; options with an increased length of up to 64 centimeters - Queen Medium and Large.
Pros:
- Ideal for osteochondrosis, for the treatment and prevention of pressure sores;
- special patented pillow shape;
- effective in maintaining a normal neck position;
- antibacterial properties of the pillowcase.
Minuses:
- High price;
- expose the material to sunlight;
- can not be washed;
- the color changes over time (without losing its original properties).
Saponetta Tehnogel Foam - Aesse pillow
Average cost - 5600 rubles
Italian manufacturers use Technogel memory foam material in the manufacture of pillows. The product provides a comfortable side sleep. The material is hypoallergenic, environmentally friendly, not subject to deformation. The pillow provides a normal position for the neck and head during rest and sleep. The product can be used to treat and prevent pressure ulcers. There is an impregnation of essential oils. The pillow measures: thickness - 13 centimeters; width - 40 centimeters; length - 60 centimeters. The product has: medium hardness; removable zippered cover; good moisture-removing ability, air permeability (presence of perforation).
Pros:
- Pleasant scent of the material;
- convenient case with a zipper;
- medium degree of rigidity;
- hypoallergenic properties;
- durability of the material;
- breathability.
Minuses:
- Great value.
Beauty pillow from Vegas company
Average cost - 5200 rubles
The new model "Beauty" from the Belarusian company "Vegas" is made from a viscoelastic innovative material called "Memory Foam" (slices provide the effect of weightlessness). The products have certificates of conformity and quality, EAC declaration. The product is intended for adults.
The pillow provides: perfect support for the neck and head during rest and sleep; excellent air circulation (aerator mesh 3D); minor contact with the face due to the X-shape; enveloping effect. The main feature of the shape is the protection of the face skin from the appearance of wrinkles.
There are 2 types of top cover: a removable cover with a zipper. made from bamboo; non-removable pillowcase made of natural jersey (cotton). Manufacturer's warranty - 1 year. Product dimensions; height - 8 centimeters; length - 50 centimeters, width - 34 centimeters. The company also manufactures VitaRest models, latex versions, and memorifum.
Pros:
- Excellent air exchange;
- the effect of weightlessness;
- excellent neck and head support;
- 2 natural topcoats included;
- innovative core material.
Minuses:
- High price.
Pillow Trives TOP-219 with recesses
Average cost - 3800 rubles
A medical pillow from Russian manufacturers is used for many diseases, conditions, sleep disorders: cervical osteochondrosis; spondylosis; headache; fatigue; recovery from injuries; instability of the vertebrae; snore; dizziness; spondyloarthrosis. When using the pillow, the state of health, sleep, blood circulation improves, and headaches are eliminated.
The product is a medium-high rectangle with recesses for the head and shoulder, with small bolsters. The pillow is made of bamboo and latex and has hypoallergenic, breathable and moisture-wicking properties. The pillow is suitable for sleeping on the head and back. This soft pillowcase is made of bamboo fiber and polyester. The pillow normalizes blood circulation and ensures a normal position of the neck and head during rest and sleep. Product dimensions: 30x50x10 and 5.5 centimeters.
Pros:
- Good value for money;
- average level of density;
- excellent air exchange and moisture removal;
- does not cause allergic reactions;
- has no odors;
- elimination of many problems;
- long service life;
- quality material;
- soft pillowcase.
Minuses:
- Do not dry clean.
P05 Respecta Trelax
Average cost - 3900 rubles
The orthopedic pillow with memory is designed for rest and sleep in any position. The product is of medium weight and is suitable for all age categories regardless of gender. Highly resilient polyurethane foam with silver ions is used in the manufacture. The pillowcase is made of cotton with natural cellulose fibers Tencel (eucalyptus extract). The material prevents the reproduction of pathogenic microorganisms. Two rollers provide a comfortable rest, restoration of blood circulation. There are 3 options of rollers in height: 14 and 12 centimeters - L; 10 and 8 centimeters - S; 12 and 10 centimeters - M. Product dimensions: length - 60 centimeters; width 38 - centimeters. The manufacturer gives a warranty for the product - 5 years, for the top coat - six months.
Pros:
- High quality natural material;
- breathability;
- thermoregulation;
- value for money;
- removable pillowcase;
- medium degree of rigidity;
- good head and neck support.
Minuses:
- At the beginning of use, unusual sensations.
